Perfumes and fragrances are notorious for being filled with toxic ingredients. Between undisclosed fragrances and known hormone disruptors, there’s so much wrong with traditional perfumes. You’ll find only the cleanest home and personal fragrance here. Non-toxic perfume doesn’t have to be boring and it doesn’t have to be made out of synthetic ingredients. Let’s chat […]

Apple Podcasts | Spotify What happens when a life-altering event forces you to re-evaluate everything you thought you knew about nutrition and safe cooking practices? Shelley Loving faced this exact challenge when her husband suffered a heart attack at just 41 years old. Before this, Shelley’s relationship with food mirrored that of your average American […]

Apple Podcasts | Spotify Early puberty is not just a psychological bump in the road. Yes, it can be an isolating event for a child, but it also poses real health risks. We’re seeing an increased risk of cancer and cardiovascular issues among kids who go through puberty early. So what’s causing this in the […]

Apple Podcasts | Spotify I am so excited to have the co-founders of ESAS Beauty on the podcast this week! ESAS Beauty is my favorite plant-based perfume listed in my toxin-free shopping guide. Today, we’re talking about their journey in big fragrance companies and transitioning to botanical fragrance science. Seda has a background in chemistry […]

Apple Podcasts | Spotify Should you use titanium dioxide-free makeup? It’s not a simple yes or no answer. I’ve actually been consulting directly with formulators of cosmetic brands lately and titanium dioxide is a hot topic. Today, I’ll be explaining the science behind the risks of titanium dioxide, differentiate between nano and non-nano forms, and […]