Non-Toxic Kitchen Swaps That Make Sense
The kitchen is where most people want to start. Not because every pan or plastic container is secretly poisoning you, but because a few simple swaps make a real difference over time. Build a non-toxic kitchen at your own pace, rather than tossing everything in a panic.
Shop My Home
Welcome to my home! These are the very same non-toxic home products that my family uses. Vetted by yours truly (and my picky teenagers), these swaps give you peace of mind that your everyday household items are toxin-free.
Toxin-Free Kitchen Products
Visit EWG to find out toxins in your local tap water with limits that are higher than the set public health goals. Whole house filters and drinking water filters remove the toxins before they reach your lips or skin.
Water Filters
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That non-stick coating can leach chemicals into the food you're cooking. These have ZERO PFAS however many brands offer that as an option. If you shop directly from a brand, make sure to avoid their PFAS non-stick options.
Cook & Bakeware
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Common kitchen appliances like toasters, air fryers, and coffee makers contain harmful chemicals like PFAS, phthalates, and BPA. These are my top picks for truly toxin-free kitchen appliances that don’t leach into your food.
Kitchen Appliances
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If you’re storing and reheating food in plastic storage containers, contaminants are getting leached into your food. Switch to one of these safer options instead.
Food Storage
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Utensils are one of those things nobody thinks about until they realize their spatula is melting into their dinner. These are the things I swapped.
Utensils
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If you have plastic cutting boards, you'll want to replace them with these clean-er, less toxic options instead.
Cutting Boards
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Go-To Kitchen Finds on Amazon
Prefer to shop on Amazon? View my top choices for non-toxic kitchen products on Amazon.
shop my kitchen amazon storefront
Top Non-Toxic Kitchen Podcasts & Blogs
Ditch Plastic Storage: Alternative Non-Toxic Food Storage Containers
Episode 74
What is The Best Non-Toxic Cookware? Avoid PFAs When Cooking
Episode 88
Simplifying Anti-Inflammatory Foods and Safe Cooking Practices with Culinary Nutrition Expert and Chef, Shelley Loving
Food and Bev
Supplements
Home Fragrance
Enjoy these non-toxic kitchen picks? You may also like…
Fillers, synthetic additives, and questionable sourcing are more common than you'd think in supplements. Shop the brands I actually trust enough to take myself.
Fragrance is one of the least regulated words on a label, so I only recommend scents that skip the synthetic stuff and still smell amazing.
Snacks and drinks are the hardest categories to clean up because their ingredient lists are designed to confuse you. I go through the labels so you don't have to, and these are the brands and products that pass the test.
