Holistic Health Blog
Get cozy, settle in and let’s chat natural wellness, low tox living, clean beauty, taking better care of yourself and pretty much all things living your best life.
welcome to the
With the popularity of Clean at Sephora growing, especially among teen girls, navigating clean products can get a little complicated. I want you to walk away from this episode armed with a little three-step hack you can use when looking at Sephora labels.
featured blog post
If you’ve ever switched to a clean shampoo and thought, “Why does my hair feel worse?” you’re not alone. Because here’s what no one is explaining: Clean ingredients don’t automatically equal good results. When shopping for clean shampoos, you have to find formulas that match your hair texture and the water in your home. In […]
If you’ve ever tried switching to a clean mascara, you probably noticed that some formulas are beautiful and some are gone by lunchtime. Mascara is one of the hardest products in clean beauty to formulate well, and the reason is chemistry. But there are clean mascaras out there I’ve personally tried that accentuate the eyes […]
This episode of the Toxin Free Ish is all about the murky science behind Vitamin D supplements, a candid conversation about why I choose not to take them and what I do instead.
This episode of the Toxin Free Ish discusses whether DEET is safe and whether natural alternatives to bug sprays like oil of lemon eucalyptus or essential actually work.
Have you had a full thyroid panel?? Learn the 6 thyroid markers that make up a full thyroid panel and why you need one.
Welcome to your one-stop haven for all your clean living needs! Here, every ingredient undergoes my personal scrutiny, ensuring that none from my Avoid List make it into our curated selection. My dedication to transparency means partnering exclusively with brands that share my same values, providing you peace of mind with every purchase. Plus, discover my personal favorites in each category, handpicked to elevate your clean living journey.
