Apple Podcasts | Spotify This may very well be the last podcast episode that I record, or maybe not. I’m not sure. I am open to whatever happens in the future, but the Toxin Free (ish) Podcast is officially going on hiatus. I already made this announcement to my email list and on Instagram, and […]

What toxins are lurking in your laundry detergent? This episode of the Toxin Free Ish Podcast shares everything you need to know about avoiding the toxins and how to find safer, toxin free options.

I have always been passionate about looking at labels and safeguarding my family from toxins. I’ve even purchased products that I thought were “clean” because of the way they were marketed (it’s called greenwashing). Then I was introduced to Thieves Cleaner.   I have been using Thieves Cleaner to clean my entire house for a […]

Is meat really the enemy of sustainability? Vegetarianism and veganism are on the rise because this is the prevailing thought. But today’s guest, Jane Z., asks us to consider an alternative that doesn’t require us all to give up hamburgers – regenerative agriculture.

Join the Toxin Free Ish as Julie Kennedy explains in each phase of a women’s menstrual cycle, ours bodies need a little something different, so adjusting our lifestyle, workouts, and our nutrition is an important part of staying healthy and and honoring what our bodies need.