Get cozy, settle in and let’s chat natural wellness, low tox living, clean beauty, taking better care of yourself and pretty much all things living your best life.
With the popularity of Clean at Sephora growing, especially among teen girls, navigating clean products can get a little complicated. I want you to walk away from this episode armed with a little three-step hack you can use when looking at Sephora labels.
Shaving is one of those routines we don’t think twice about — a few swipes, rinse, done. But it’s also one of the more aggressive things we do to our skin regularly. Freshly shaved skin is more permeable than intact skin, which means whatever’s in the product you just used has a better shot at […]
Apple Podcasts | Spotify My 18-year-old son is obsessed with this brand. He’s old enough to buy whatever he wants, and he often opts for the toxic options, but this is one exception. Today, I’m sitting down to chat with Vincenzo Speroni, the Chief Sack Officer of Gotchies. Vince didn’t set out to build a […]
Independent testing has repeatedly found that a surprising share of “extra virgin” olive oils on store shelves don’t actually meet the standard their labels claim to meet. I don’t want you to feel like you’re doing anything wrong. This is about understanding how the olive oil industry actually works, so you can tell what’s really […]
If you’ve spent any time looking into non-toxic baby clothes, you’ve probably noticed a pattern: the “clean” options always seem to live in the boutique aisle, with a price tag to match. But the truth is, building a safer baby wardrobe isn’t about overhauling their entire closet or spending twice as much. It’s about knowing […]
This episode of the Toxin Free Ish discusses new research that shows certain ingredients in dishwasher detergent are linked to leaky gut.
Welcome to your one-stop haven for all your clean living needs! Here, every ingredient undergoes my personal scrutiny, ensuring that none from my Avoid List make it into our curated selection. My dedication to transparency means partnering exclusively with brands that share my same values, providing you peace of mind with every purchase. Plus, discover my personal favorites in each category, handpicked to elevate your clean living journey.