Summer is officially in FULL SWING and while, in my opinion, summertime is the best time of year, it also usually means that families everywhere are purchasing products that they don’t realize are full of toxins…. But don’t worry… I’ve got you covered with this toxin free summer survival kit. You’ll find me swimming at […]

Apple Podcasts | Spotify Too many women are going through the trauma of infertility and being met with inattentive care. The road to parenthood can be an extremely difficult one to navigate. So today, I’m welcoming Dr. Katie, a naturopathic physician onto the show for an “ask her anything” episode about holistic ways to increase […]

Let me say this upfront: This is not a wishlist.  This is what I actually wear, wash, sweat in, and reach for on repeat. Because when it comes to clothing, I don’t just care about how it looks—I care about what’s touching my skin all day long. Most clothing today is made with synthetic fibers […]

Apple Podcasts | Spotify When my friend Abby from Fringe Heals went and dropped two incredible new kids’ products while I was gone, I couldn’t stay quiet. In this episode, we’re diving into everything wrong with the kids vitamin and supplement market, why “multivitamin” means absolutely nothing, and how Abby built the product I’ve been […]

If you’ve ever switched to a clean shampoo and thought, “Why does my hair feel worse?” you’re not alone. Because here’s what no one is explaining: Clean ingredients don’t automatically equal good results. When shopping for clean shampoos, you have to find formulas that match your hair texture and the water in your home. In […]