Holistic Health Blog
Get cozy, settle in and let’s chat natural wellness, low tox living, clean beauty, taking better care of yourself and pretty much all things living your best life.
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With the popularity of Clean at Sephora growing, especially among teen girls, navigating clean products can get a little complicated. I want you to walk away from this episode armed with a little three-step hack you can use when looking at Sephora labels.
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Apple Podcasts | Spotify Polyester underwear could be sabotaging your fertility, and most couples trying to conceive have no idea. In this eye-opening episode, I dive into fascinating research dating back to the 1990s that shows a direct connection between polyester underwear and decreased fertility. A prolific surgeon with over a thousand published studies discovered […]
Apple Podcasts | Spotify Your drinking water probably contains more toxins than anything else in your home, yet most people focus on skincare first when starting their toxin-free journey. It comes from a lack of education in non-toxic living. As an Environmental Toxins attorney turned Clean Living Coach, I’ve watched the non-toxic living space become […]
In this episode, you’ll hear my story with allergy medication, why I switched natural remedies and what worked the best for me.
Did you notice that I didn’t release a new episode of Toxin Free-ish last week? Well, that should have been a clue that I was working on something new for you. This is kind of my coming-out episode, which sounds strange to say because I’ve been podcasting for about two years. This was always something […]
Your “clean” foundation probably contains liquid plastic, and even the most popular clean beauty brands defend its use. As a former environmental toxins attorney turned Clean Living Coach, I’m diving deep into a controversial topic in clean beauty: using liquid plastics like polyethylene in makeup. While brands like Merit and Ilia market themselves as clean, […]
Welcome to your one-stop haven for all your clean living needs! Here, every ingredient undergoes my personal scrutiny, ensuring that none from my Avoid List make it into our curated selection. My dedication to transparency means partnering exclusively with brands that share my same values, providing you peace of mind with every purchase. Plus, discover my personal favorites in each category, handpicked to elevate your clean living journey.
