Holistic Health Blog
Get cozy, settle in and let’s chat natural wellness, low tox living, clean beauty, taking better care of yourself and pretty much all things living your best life.
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With the popularity of Clean at Sephora growing, especially among teen girls, navigating clean products can get a little complicated. I want you to walk away from this episode armed with a little three-step hack you can use when looking at Sephora labels.
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Apple Podcasts | Spotify If you’ve ever tried switching to mineral sunscreen only to hate the white cast, thick texture, or breakouts it caused, this conversation with Julie Longyear about her skincare formulas is going to change everything for you. In today’s episode, I’m talking with the founder of Blissoma, a skincare brand that has […]
Apple Podcasts | Spotify If you’ve tried switching to clean deodorant only to find yourself smelling funky by noon, you’re not alone. It’s not because clean deodorants don’t work, but because you’re probably using the wrong one for your body and climate. In this final episode of my three-part “Toxin Free Fails” series on the […]
Apple Podcasts | Spotify You switched to a toxin-free laundry detergent because you wanted a non-toxic option, but now your clothes smell funky, look dull, and feel rough, and you’re ready to go back to Tide. In this second episode of my three-part “Toxin Free Fails” series, I’m breaking down exactly why your clean laundry […]
Apple Podcasts | Spotify Most people try one clean shampoo that doesn’t work and immediately assume all non-toxic hair products are inferior. But the real culprit isn’t the product – it’s your water! In the first episode of a three-part “Toxin Free Fails” series, I’m revealing why your expensive clean shampoo might be leaving your […]
Apple Podcasts | Spotify That cheap red light device you bought on Amazon might literally just be a regular light with red film over it. If so, you’re missing out on real red light therapy benefits! In today’s episode, Dr. Abby Kramer from Fringe Heals joins me to break down everything you need to know […]
Welcome to your one-stop haven for all your clean living needs! Here, every ingredient undergoes my personal scrutiny, ensuring that none from my Avoid List make it into our curated selection. My dedication to transparency means partnering exclusively with brands that share my same values, providing you peace of mind with every purchase. Plus, discover my personal favorites in each category, handpicked to elevate your clean living journey.
