Get cozy, settle in and let’s chat natural wellness, low tox living, clean beauty, taking better care of yourself and pretty much all things living your best life.
With the popularity of Clean at Sephora growing, especially among teen girls, navigating clean products can get a little complicated. I want you to walk away from this episode armed with a little three-step hack you can use when looking at Sephora labels.
If you’ve spent any time looking into non-toxic baby clothes, you’ve probably noticed a pattern: the “clean” options always seem to live in the boutique aisle, with a price tag to match. But the truth is, building a safer baby wardrobe isn’t about overhauling their entire closet or spending twice as much. It’s about knowing […]
This episode of the Toxin Free Ish discusses new research that shows certain ingredients in dishwasher detergent are linked to leaky gut.
It’s 3pm, you haven’t eaten since breakfast, and you have 45 seconds to decide what’s going in your mouth before your next meeting, school pickup, or errand run. This is not the moment for reading an ingredient label front to back. And yet, this is exactly the moment most of us end up grabbing whatever’s […]
Bath time is chaotic. At least that’s how I remember it when my kids were little. Splashing, squirming, tears when the shampoo gets a little too close to their eyes… That little “tear-free” label on the bottle probably isn’t something you think twice about. It’s just… what baby shampoo is supposed to be, right? “Tear-free” […]
Protein bars have a marketing problem. They show up in the health food aisle, stamped with words like high protein, low sugar, and clean ingredients, but if you flip one over and read what’s actually in it, you’ll usually find a list that has no business being on a health food shelf: It’s a lot […]
Welcome to your one-stop haven for all your clean living needs! Here, every ingredient undergoes my personal scrutiny, ensuring that none from my Avoid List make it into our curated selection. My dedication to transparency means partnering exclusively with brands that share my same values, providing you peace of mind with every purchase. Plus, discover my personal favorites in each category, handpicked to elevate your clean living journey.