Get cozy, settle in and let’s chat natural wellness, low tox living, clean beauty, taking better care of yourself and pretty much all things living your best life.
With the popularity of Clean at Sephora growing, especially among teen girls, navigating clean products can get a little complicated. I want you to walk away from this episode armed with a little three-step hack you can use when looking at Sephora labels.
Your child’s “behavioral issues” might actually be a reaction to what’s hiding in their food. The long-term food dye effects on the body are well-known, at this point. As an environmental toxins attorney turned clean living coach, I’ve witnessed countless families transform their children’s lives by simply removing artificial food dyes from their diet. The […]
It is no wonder our mental health is in the dumps – we keep giving people solutions (mental health medications) that also cause problems. According to the Center for Disease Control, one in five Americans report struggling with mental illness, while 65 million people are on prescribed medications to deal with their anxiety and […]
If you’ve been following me for any amount of time, you’ll know how problematic traditional cleaning supplies are. They contain SO many toxic chemicals that could be causing a myriad of health issues for you and your family. But even though you know this, swapping to non-toxic cleaning products can feel scary or inconvenient. Well, […]
Apple Podcasts | Spotify Many people don’t understand the true devastation caused by single-use plastic until they see it. Lindsey McCoy, CEO of Plaine Products, witnessed this environmental challenge firsthand while working to clean up beaches in the Bahamas. After that, she took what she knew from the world of non-profit work and started the […]
Apple Podcasts | Spotify Did you know you can change your bone structure as an adult? And no, you don’t need Botox or cosmetic procedures to make this possible. Today, Allison Wise, the Instagram sensation known as the Fingertip Facelift, joins us to share her incredible journey from Groupon Botox deals to pioneering a toxin-free […]
Welcome to your one-stop haven for all your clean living needs! Here, every ingredient undergoes my personal scrutiny, ensuring that none from my Avoid List make it into our curated selection. My dedication to transparency means partnering exclusively with brands that share my same values, providing you peace of mind with every purchase. Plus, discover my personal favorites in each category, handpicked to elevate your clean living journey.