How much plastic do you have in your kitchen right now? Think about storage containers, plastic wrap, mixing bowls, and water bottles… It’s probably a lot! Unfortunately, plastic can cause many health issues. It’s important to reduce plastic exposure as much as possible by transitioning to non-toxic food storage containers. Not only are they more […]

How many candles do you have in your home right now? As popular gifts and aesthetic decor, the typical home probably has a few candles lying around. However, you’re emitting harmful chemicals and toxins into your home whenever you light one. It’s time to switch to non-toxic candles. I know it might be a little […]

Deodorant is a key part of everyone’s daily routine. We were taught to grab deodorant off the shelf at the store, and if you’re anything like I was, I was looking for the cheapest option that worked well. Since then, I’ve learned that traditional deodorants are the WORST products to put on your body. They […]

If you’ve struggled to make natural cleaning products work in your home and your body, your water might be the culprit! I recently asked my audience what the most challenging aspect of toxin-free living has been so far. Unsurprisingly, many people have had a hard time embracing clean products because they simply don’t work with […]

Apple Podcasts | Spotify Are you exhausted from chasing endless supplements, protocols, and “root causes” without seeing real results? What if I told you that true healing doesn’t require thousands of dollars in lab tests or a complicated supplement regimen? In fact, the answer might be as simple as stepping outside to catch the morning […]