my fave!
When it comes to seasonal allergies, I have my protocol on lock down. Essential Oils are a big part of that. Season Essentials is a pre-blended allergy remedy oil that I diffuse daily and in my room at night. My Breathe Again roller is always in my purse to support me when I am out and about.
Have kids under 8? Diffuse and roll-on Sniffleease blend.
Essential Oils
The rest of my allergy protocol:
seasonal allergies
get 15% off + free shipping off my allergy essential oils
for kids:
my fave!
The very first thing I do and recommend for those who suffer from regular headaches and migraines is deep hydration. Chronic dehydration, depleted minerals and magnesium are a HUGE problem. I've have seen so many people heal their headaches just by staying hydrated and adding in electrolytes, trace minerals & magnesium. Fringe Heals makes the cleanest & are my favorite.
