Podcast

Why You Should Consider Getting Adjusted with Dr. Rachel

Now Trending:
I'm wendy!

I'm a environmental toxins lawyer turned clean living coach who is obsessed with morning sunshine, Ningxia Red and all things holistic living (but for real life).  Catch me over on Insta and come say hi.

hello,

A few of my favorite things!

The cleanest, purest, most sustainable essential oils on earth. Use Code SHAREYL to Save 10%.

Whether it's blue light blocking glasses, red lights or my infrared sauna blanket, Bon Charge is my go-to. Use Code WENDYKATHRYN to Save 15%.

My must have all-natural skincare & deodorant that actually works. Use Code WENDYKATHRYN to Save 10%.

My family's favorite clean protein, electrolytes & Pre/Pro/Post Biotic. Use Code WENDYKATHRYN to Save 10%.

HOW TO SWITCH TO NATURAL DEODORANT: A PIT DETOX GUIDE

DOES TOXIN FREE NAIL POLISH EXIST?

IS THERE MOLD IN YOUR COFFEE? MY CLEAN PICKS

Listen on Spotify, Apple Podcasts, and Stitcher


Chiropractic care is surrounded by a world of misconceptions. Years ago, I truly thought the only reason to get a chiropractic adjustment was if I had a major injury. So today, i’m chatting with my personal and longtime chiropractor, Dr. Rachel Richards. For Dr. Rachel, being a chiropractor was not her original plan. Her first career in engineering ended when she realized how unhappy she was going to work everyday. Now, Dr. Rachel finds her work as a chiropractor to be fulfilling because she really believes in the power her work has to change her patients lives.

We’re digging in to all things chiropractic care from the origin story of chiropractics to how you can go about finding an aligned chiropractor in your area. Personally, I take my whole family to the chiropractor for a whole host of reasons and some of them might surprise you. Dr. Rachel practices with an applied kinesiology background and specializes in Neural Emotional Techniques that help patients process stored trauma and emotions.

When I think of all of the healthcare providers in my life, a chiropractic adjustment is one thing I won’t go a long period of time without. Dr. Rachel shares generous information about what you can expect from a chiropractor, when to see a chiropractor as opposed to a regular doctor, and so many helpful tips. Dr. Rachel explains that this is because chiropractic care focuses on balancing the nervous system, you will walk away feeling confident that you can go find a chiropractor and explore the benefits for yourself!

IN THIS EPISODE, WE COVER:

  • Dr. Rachels background as an engineer and what made her change course

  • The interesting story of how chiropractic care came to be

  • How symptoms can have different causes and solutions for each patient

  • My experience struggling with my first borns reflux and how a chiropractor helped solve the problem – not pharmaceuticals

  • Chiropractic care as it relates to the nervous system

  • Addressing the misconceptions about chiropractors

  • What a typical visit to the chiropractor might look like

  • What neuroemotional technique is

  • How to find the right chiropractor for you

CONNECT WITH DR. RACHEL:

Follow Harmony Health on Instagram and for those in the greater San Diego Area, you check out her website for her services.

Find an NET trained chiropractor: www.netmindbody.com

For pediatric & pregnancy: https://icpa4kids.com/

CONNECT WITH ME:

Receive weekly Toxin Free Tips & Sips right to your inbox by joining my email list here and follow me on Instagram @wendykathryn_

+ show Comments

- Hide Comments

add a comment
Reply...

AFFILIATE DISCLOSURE


When you click my links, I get an affiliate commission and you get a discount— which I love because that helps me keep doing what I am doing and it saves you money. It’s a win-win.