My top pick for seasonal allergies as it works at the root - not just on the symptoms. An herbal formula that supports healthy histamine metabolism and the body’s natural response to pollen and environmental irritants. Instead of forcing dryness or shutdown, it helps keep nasal passages feeling open and clear so you can breathe easier as everything starts to bloom.
Yl | seasonal essentials
diffuse it in any room, or mix a few drops with a carrier oil (like coconut oil) & apply to the chest and neck, or cup hands to inhale.
Supports immunity with respect to seasonal allergies, and as a diuretic and urinary tonic.
Genexa formulas are clean, toxin-free, dye-free, and free of endocrine disruptors or mystery ingredients, with alternatives for nearly every common over-the-counter medication. That said, even the cleanest medications are designed to suppress symptoms, not accelerate healing. Fevers, for example, are the body doing exactly what it was designed to do. So rather than automatically shutting that process down, the goal is to support the body’s innate intelligence with rest, hydration, minerals, proper nourishment, and patience.
Excellent for fever, headaches & cramps.
young living | PEPPERMINT
great for bringing down fevers, naturally. Mix a few drops with a carrier oil (like coconut oil) & massage down spine.
when you cant keep anything down, bone broth is great to sip on to manage your minerals & electrolytes.
proven to reduce flu severity and duration
It has a history of being used for fevers, parasitic infections, and a broad spectrum of viral infections.
a powdered bone broth, just add water (a bang for your buck!)
contains naturally occuring antioxidants and polyphenols, encouraging the body’s immune defenses.
This is my favorite go-to for congestion because it works. The combination of propolis and xylitol helps flush irritants from the sinuses while gently expanding, soothing, and moisturizing the nasal passages - without forcing dryness or rebound congestion. Instead of suppressing symptoms, it supports the body’s natural clearing process, making it especially helpful for irritated, itchy, or inflamed sinuses when things feel stuck.
reduces inflammation of mucosa membranes in the bladder and lungs.
traditional uses include expectorant, as in for colds, coughs, flus, and alleviating digestive upsets.
young living |
Rc (respiratory congestion), Raven, breathe again, snifflease for kids, thieves chest rub & cough drops
A search of PubMed for “mushroom immunity” returns over a thousand studies, reflecting decades of clinical interest in how certain mushrooms support immune function. These capsules have Reishi, Chaga and, Turkey Tail and are organic, USA-grown mushrooms and backed by rigorous lab testing, including beta-glucan content, alpha-glucan limits, and heavy metal screening. Each formula uses the full spectrum of the mushroom and is hot-water extracted for bioavailability, not shortcuts.
perfect supplements | zincerola
whole foods like organic acerola cherries and organic guava leaf extract to boost your immune system.
yl | thieves, immupro, inner defense
A functional medicinal mushroom renowned for its affinity for the lungs, kidneys/adrenals, mitochondria, and immune system
The combination of Reishi, Cordyceps, Turkey Tail, Shiitake and Agaricus blazei allows for a wide variety active compounds that keep you feeling well all year long.
A fast-acting blend of traditional digestive bitters designed to support healthy digestion before or after meals. A few sprays on the tongue help stimulate digestive juices, supporting the body’s natural process for breaking down food while easing occasional gas, bloating, and post-meal heaviness.
yl | digize & Alkalime
Like a miracle. 2 drops of Digize in a glass of water and chug (it won't taste good, but it will work fast!). 1 drop with some coconut oil & rub on belly.
Excellent for fever, headaches & cramps.
gentle support of digestive comfort and overall wellness.
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