Holistic Health Blog
Get cozy, settle in and let’s chat natural wellness, low tox living, clean beauty, taking better care of yourself and pretty much all things living your best life.
welcome to the
With the popularity of Clean at Sephora growing, especially among teen girls, navigating clean products can get a little complicated. I want you to walk away from this episode armed with a little three-step hack you can use when looking at Sephora labels.
featured blog post
Apple Podcasts | Spotify The Detox Dilemma podcast is getting an upgrade! Say hello to the Toxin Free(ish) podcast. Don’t worry, everything you loved about The Detox Dilemma podcast is here to stay, but a rebrand was to bring true alignment across my business and podcast. If you’re new here, I’m your host, Wendy. Today, […]
Can Red Light Therapy actually heal your thyroid? This episode of the Toxin Free Ish explores the science behind red light therapy and what is says about healing your thyroid.
Discover the transformative journey from nurse to certified aromatherapist. Dive into the science-backed benefits of essential oils and learn how they can enhance wellness. Don’t miss this exclusive interview!
Apple Podcasts | Spotify Are you a tea drinker? I’m a huge tea lover. I drink it daily, and it’s always got to be extra hot. Nothing relaxes me more than a hot cup of chamomile tea with raw honey at bedtime. Herbs can be so healing and have so many known health benefits, but […]
Apple Podcasts | Spotify Chemicals and toxins being found in clothing have been making headlines recently. Synthetic, petroleum-derived fabrics are being called out for containing microplastics, toxic dyes, PFAs, rubber chemicals, endocrine disruptors, and more. Today, on the Detox Dilemma, I have Michel, the founder of the synthetic free textile company AIZOME, and his […]
Welcome to your one-stop haven for all your clean living needs! Here, every ingredient undergoes my personal scrutiny, ensuring that none from my Avoid List make it into our curated selection. My dedication to transparency means partnering exclusively with brands that share my same values, providing you peace of mind with every purchase. Plus, discover my personal favorites in each category, handpicked to elevate your clean living journey.
