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Spring Cleaning: Why You Should Ditch the Dryer Sheets

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I'm wendy!

I'm a environmental toxins lawyer turned clean living coach who is obsessed with morning sunshine, Ningxia Red and all things holistic living (but for real life).  Catch me over on Insta and come say hi.

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Are you ready for a really bold statement? In my honest opinion, and one that I strongly believe is backed by all the data and all the science, your dryer sheets and fabric softeners are most likely the most toxic product in your entire home. Let that sink in for a moment. Not only are they full of toxins, but they also have multiple exposure pathways. They’re polluting the air in your home while also soaking your clothing in toxins. So, I’m arming you with all of the knowledge you need to swap these products for more holistic alternatives.


We’ve become really accustomed to having “soft” clothing with no static. But fabric softener and dryer sheets are relatively new additions to our laundry routines. And I promise, it’s possible to have clean, soft laundry without the use of these products. I want this Spring Cleaning series to be as comprehensive as possible, so download my Green Cleaning Guide below for a clear breakdown that will make shopping so easy.

In this Episode, I Cover:

  • The history behind dryer sheets and fabric softeners invention

  • Why your clothes might feel soft after using these products, but they’re actually not

  • One of the most toxic ingredients – quats. How to spot them and why they should be avoided.

  • “Clean” alternatives that are greenwashing their fabric softener and dryer sheets

  • My suggestions for toxin-free alternatives

Download your Green Cleaning Guide

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