Holistic Health Blog
Get cozy, settle in and let’s chat natural wellness, low tox living, clean beauty, taking better care of yourself and pretty much all things living your best life.
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With the popularity of Clean at Sephora growing, especially among teen girls, navigating clean products can get a little complicated. I want you to walk away from this episode armed with a little three-step hack you can use when looking at Sephora labels.
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Apple Podcasts | Spotify Today we’re talking about baby wipes without toxins. Last week, I went over trends in the low-tox diaper space and elemental chlorine-free versus total chlorine-free. Overall, in 2023, we saw brands get cleaner. I am seeing fewer toxins and harsh preservatives and more plant-based gentle ingredients. Honestly, I was happy to […]
Apple Podcasts | Spotify Today, we’re talking about disposable diapers and elemental chlorine free vs total chlorine free diapers. Specifically, I want to address the question, “Are total chlorine-free (TCF) diapers that much safer and less toxic than elemental chlorine-free diapers (ECF)?” If you ask Google, you’ll see every single holistic health blog and low […]
Apple Podcasts | Spotify Are you considering CBD? I’m so excited to finally find a CBD company I’m willing and want to talk about – Mett Naturals. Mett Naturals sustainably grows and harvests hemp to ensure the highest quality products in the industry. After doing So. Much. Research in the CBD world, I can attest […]
Apple Podcasts | Spotify We have a very special (return!) guest with us today! Dr. Erin is back on the podcast. In episode 20, she talked about healing and balancing your hormones naturally. Go back and listen because it’s a good one! Today, we’re talking to Dr. Erin about Dried Urine Tests for Comprehensive Hormones […]
Apple Podcasts | Spotify Are you and your partner trying to have a baby and grow your family, or maybe you plan to in the future? While there are a lot of factors that play into whether somebody will have difficulty getting pregnant, the link between fragrance and infertility may be an issue. The ingredients […]
Welcome to your one-stop haven for all your clean living needs! Here, every ingredient undergoes my personal scrutiny, ensuring that none from my Avoid List make it into our curated selection. My dedication to transparency means partnering exclusively with brands that share my same values, providing you peace of mind with every purchase. Plus, discover my personal favorites in each category, handpicked to elevate your clean living journey.
