Holistic Health Blog
Get cozy, settle in and let’s chat natural wellness, low tox living, clean beauty, taking better care of yourself and pretty much all things living your best life.
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With the popularity of Clean at Sephora growing, especially among teen girls, navigating clean products can get a little complicated. I want you to walk away from this episode armed with a little three-step hack you can use when looking at Sephora labels.
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This episode of the Toxin Free Ish discusses the use of Phenoxyethanol and how it’s become clean beauty’s dirty little secret.
Apple Podcasts | Spotify The makers of the popular brand RiseWell Toothpaste were sued recently. Why? Well, two moms in the state of California filed suit and claimed that they took their mineral kids’ toothpaste, sent it off to a lab, and it tested positive for PFAS chemicals. Now, RiseWell markets their toothpaste as PFAS-free, […]
Apple Podcasts | Spotify After a 6-week-long hiatus, I’m excited to be back with my cousin and long-time health coach, Claire Cook, to talk about healing my Hashimoto’s and my relationship to food. I get a lot of questions about healing my thyroid: This has been such a long process for me, and I didn’t […]
Apple Podcasts | Spotify Do you have one of those popular cleaning ingredient apps that scans your products to check for toxic ingredients? Think Dirty, Yuka, and EWG are ingredient apps that help you find out if the products you’re shopping for are truly non-toxic. They are all the rage right now. I’m always seeing […]
This episode of the Toxin Free Ish Podcast will explain why hydroxyapatite toothpaste is an amazing non toxic alternative to fluoride, but why you need to be careful to avoid nano-hydroxyapatite.
Welcome to your one-stop haven for all your clean living needs! Here, every ingredient undergoes my personal scrutiny, ensuring that none from my Avoid List make it into our curated selection. My dedication to transparency means partnering exclusively with brands that share my same values, providing you peace of mind with every purchase. Plus, discover my personal favorites in each category, handpicked to elevate your clean living journey.
