Let me say this upfront: This is not a wishlist.  This is what I actually wear, wash, sweat in, and reach for on repeat. Because when it comes to clothing, I don’t just care about how it looks—I care about what’s touching my skin all day long. Most clothing today is made with synthetic fibers […]

Apple Podcasts | Spotify When my friend Abby from Fringe Heals went and dropped two incredible new kids’ products while I was gone, I couldn’t stay quiet. In this episode, we’re diving into everything wrong with the kids vitamin and supplement market, why “multivitamin” means absolutely nothing, and how Abby built the product I’ve been […]

If you’ve ever switched to a clean shampoo and thought, “Why does my hair feel worse?” you’re not alone. Because here’s what no one is explaining: Clean ingredients don’t automatically equal good results. When shopping for clean shampoos, you have to find formulas that match your hair texture and the water in your home. In […]

If you’ve ever tried switching to a clean mascara, you probably noticed that some formulas are beautiful and some are gone by lunchtime. Mascara is one of the hardest products in clean beauty to formulate well, and the reason is chemistry. But there are clean mascaras out there I’ve personally tried that accentuate the eyes […]

This episode of the Toxin Free Ish is all about the murky science behind Vitamin D supplements, a candid conversation about why I choose not to take them and what I do instead.