Apple Podcasts | Spotify If you are anything like me, there was a point in time when you thought you could purchase a mattress or some other kind of furniture (rug, desk, bookcase, etc.) and you could air out that smell that comes with it. When you unwrap the plastic wrapping, you can just smell […]

Apple Podcasts | Spotify   Disclaimer: This is not medical advice, talk to your doctor before starting any new therapy Red light therapy is gaining popularity. More people are bringing red lights into their homes and using them for smoothing wrinkles and fine lines, improving collagen production, reducing pain and inflammation, and even speeding up […]

  Apple Podcasts | Spotify I’m so excited to welcome Sara, the owner of Willow Moon Farm, to the podcast! Willow Moon Farm makes farm fresh skin care, and they homestead. We get our pork and chicken products from her, but she’s also my neighbor and friend. We’re going to talk about all things skincare […]

Apple Podcasts | Spotify I’m answering a listener’s question today: How clean are Sephora products? Sephora boasts a long list of ingredients that they don’t allow, and they’re Clean Beauty at Sephora products, but is there anything concerning that they do allow? With the popularity of Clean at Sephora growing, especially among teen girls, navigating […]

Apple Podcasts | Spotify What if I told you that one small change in your daily routine could significantly reduce breast cancer risk factors by 73% in as little as 28 days? Breast cancer rates are rising, especially among younger women. I want to share some truly inspiring insight into the future of breast cancer […]