Holistic Health Blog

Get cozy, settle in and let’s chat natural wellness, low tox living, clean beauty, taking better care of yourself and pretty much all things living your best life.

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With the popularity of Clean at Sephora growing, especially among teen girls, navigating clean products can get a little complicated. I want you to walk away from this episode armed with a little three-step hack you can use when looking at Sephora labels.

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The Label Reading Method You Can Use to Making Toxin-Free Shopping Simple

Apple Podcasts | Spotify I want to create a culture where label reading is cool. Imagine if everybody read labels and cared about the ingredients that were in our products. Companies would have to start making cleaner products. They would see people gravitating to and purchasing cleaner products. We all know our money is the […]

The Label Reading Method You Can Use to Making Toxin-Free Shopping Simple

Holistic Health, Podcast

A Holistic Skincare Breakdown For Every Age Group

Apple Podcasts | Spotify Have you noticed that 12-step skincare routines are being marketed to younger and younger age groups? Nine year olds are flocking to Sephora to get their fix. How necessary or unnecessary is this? Is there some merit to adopting a skincare routine so young? This is just one of the many […]

A Holistic Skincare Breakdown For Every Age Group with Jamie Burkhalter of evanhealy

Clean Beauty, Podcast

Can We Trust All-Natural Labels

Apple Podcasts | Spotify When you hear the words “Grapefruit Seed Extract,” what do you picture? For me, images of a nice, juicy grapefruit being hand-picked come to mind. And that’s exactly what companies with all-natural labels want you to see. Unfortunately, grapefruit seed extract is not so innocent. Companies misleadingly market products as “all-natural” […]

Can We Trust All-Natural Labels? Exposing Synthetic Preservatives in Skincare

Holistic Health, Home Detox, Podcast

Banned Pesticides in the US

Apple Podcasts | Spotify Last week, the U.S. Environmental Protection Agency (EPA) made a surprising announcement, a first in forty years. They issued an immediate emergency ban on a pesticide called DCPA. Now, I know what you’re thinking – wow, I’m glad they’re pulling a harmful product off the market! Taking action on banned pesticides […]

Banned Pesticides in the US: Everything You Need to Know About the Emergency Ban on DCPA

Holistic Health, Podcast

How (and why) I Clean My Entire House With Thieves Cleaner

I have always been passionate about looking at labels and safeguarding my family from toxins. I’ve even purchased products that I thought were “clean” because of the way they were marketed (it’s called greenwashing). Then I was introduced to Thieves Cleaner. I have been using Thieves Cleaner to clean my entire house for a few […]

How (and why) I Clean My Entire House With Thieves Cleaner

Home Detox

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