Holistic Health Blog

Get cozy, settle in and let’s chat natural wellness, low tox living, clean beauty, taking better care of yourself and pretty much all things living your best life.

Browse The latest posts:

welcome to the

With the popularity of Clean at Sephora growing, especially among teen girls, navigating clean products can get a little complicated. I want you to walk away from this episode armed with a little three-step hack you can use when looking at Sephora labels.

read more

featured blog post

3 Steps to Creating a Holistic Lifestyle You Love

Taking control of your health should not be a competitive endeavor. We’re not out here trying to win a game. I don’t believe in extremes or making anyone feel bad about their choices. Instead, let’s embrace a toxin-free-ish approach, where every small step makes a significant difference. My motto is we don’t do fear. We do facts and we do fun.

The First Three Steps to Creating a Toxin Free Home You Actually Love

Home Detox, Podcast

Not So Clean?? An In-depth Look at Ethoxylated Ingredients

Get ready for a hot take episode! Today we’re diving into ethoxylated ingredients. A lot of ethoxylated ingredients are really hard to spot on labels. Unfortunately, they’re not always gonna say “ethoxylated ingredient,” so it’s important that we know what to look for.

Not So Clean?? An In-depth Look at Ethoxylated Ingredients

Home Detox, Podcast

Is There a Skittles Ban in California?

Were skittles really banned in the state of California? Actually, no. But a few other harmful additives were recently banned. Let’s take a deep dive!

What to Know About the 4 Food Additives Banned by California

Holistic Health, Podcast

EMF and Your Health: 10 Practical Ways to Minimize Your Exposure

Is it actually unsafe to put your phone in your bra? if 5G is such a problem, why isn’t the government doing anything about it? These questions and more answered on today’s episode of Toxin Free Ish!

EMF and Your Health: 10 Practical Ways to Minimize Your Exposure

Home Detox, Podcast

Are Obesogens Making You Fat? How Toxins Affect Your Weight

Are Obesogens making you fat? Come find out where to find these hormone disrupting toxins, how they keep you holding on to extra weight and how to minimize your exposure.

Are Obesogens Making You Fat? How Toxins Affect Your Weight

Holistic Health, Podcast

Welcome to your one-stop haven for all your clean living needs! Here, every ingredient undergoes my personal scrutiny, ensuring that none from my Avoid List make it into our curated selection. My dedication to transparency means partnering exclusively with brands that share my same values, providing you peace of mind with every purchase. Plus, discover my personal favorites in each category, handpicked to elevate your clean living journey.






The Toxin Free Shopping Guide

Toxin Free-ish Weekly

Get my weekly email newsletter and start creating a low tox life that you actually love!

AFFILIATE DISCLOSURE


When you click my links, I get an affiliate commission and you get a discount— which I love because that helps me keep doing what I am doing and it saves you money. It’s a win-win.