Holistic Health Blog

Get cozy, settle in and let’s chat natural wellness, low tox living, clean beauty, taking better care of yourself and pretty much all things living your best life.

Browse The latest posts:

welcome to the

With the popularity of Clean at Sephora growing, especially among teen girls, navigating clean products can get a little complicated. I want you to walk away from this episode armed with a little three-step hack you can use when looking at Sephora labels.

read more

featured blog post

Elemental Chlorine Free vs Total Chlorine Free Diapers: Here's What You Need to Know

Apple Podcasts | Spotify Today, we’re talking about disposable diapers and elemental chlorine free vs total chlorine free diapers. Specifically, I want to address the question, “Are total chlorine-free (TCF) diapers that much safer and less toxic than elemental chlorine-free diapers (ECF)?” If you ask Google, you’ll see every single holistic health blog and low […]

Elemental Chlorine Free vs Total Chlorine Free Diapers: Here’s What You Need to Know

Home Detox, Podcast

Considering CBD? Here is Everything You Need to Know w/ Scott from Mett Naturals 

Apple Podcasts | Spotify Are you considering CBD? I’m so excited to finally find a CBD company I’m willing and want to talk about – Mett Naturals. Mett Naturals sustainably grows and harvests hemp to ensure the highest quality products in the industry. After doing So. Much. Research in the CBD world, I can attest […]

Considering CBD? Here is Everything You Need to Know w/ Scott from Mett Naturals 

Holistic Health, Podcast

Going Toxin Free on a Budget: The Power of Non Toxic Living

This episode of the Toxin Free Ish Podcast discusses how to choose non toxic products on a budget and maybe even save you money.

Going Toxin Free on a Budget: The Power of Non Toxic Living

Home Detox, Podcast

Exploring Gut Health, Raw Milk, Seed Oils & Regenerative Agriculture with Jane Z. from Farm to Future

Is meat really the enemy of sustainability? Vegetarianism and veganism are on the rise because this is the prevailing thought. But today’s guest, Jane Z., asks us to consider an alternative that doesn’t require us all to give up hamburgers – regenerative agriculture.

Exploring Gut Health, Raw Milk, Seed Oils & Regenerative Agriculture with Jane Z. from Farm to Future

Holistic Health, Podcast

What is a DUTCH Hormone Test and Why Do You Need One? With Dr. Erin

Apple Podcasts | Spotify We have a very special (return!) guest with us today! Dr. Erin is back on the podcast. In episode 20, she talked about healing and balancing your hormones naturally. Go back and listen because it’s a good one! Today, we’re talking to Dr. Erin about Dried Urine Tests for Comprehensive Hormones […]

What is a DUTCH Hormone Test and Why Do You Need One? With Dr. Erin

Holistic Health, Podcast

Welcome to your one-stop haven for all your clean living needs! Here, every ingredient undergoes my personal scrutiny, ensuring that none from my Avoid List make it into our curated selection. My dedication to transparency means partnering exclusively with brands that share my same values, providing you peace of mind with every purchase. Plus, discover my personal favorites in each category, handpicked to elevate your clean living journey.






The Toxin Free Shopping Guide

Toxin Free-ish Weekly

Get my weekly email newsletter and start creating a low tox life that you actually love!

AFFILIATE DISCLOSURE


When you click my links, I get an affiliate commission and you get a discount— which I love because that helps me keep doing what I am doing and it saves you money. It’s a win-win.