Apple Podcasts | Spotify Are you a tea drinker? I’m a huge tea lover. I drink it daily, and it’s always got to be extra hot. Nothing relaxes me more than a hot cup of chamomile tea with raw honey at bedtime. Herbs can be so healing and have so many known health benefits, but […]

  Apple Podcasts | Spotify Chemicals and toxins being found in clothing have been making headlines recently. Synthetic, petroleum-derived fabrics are being called out for containing microplastics, toxic dyes, PFAs, rubber chemicals, endocrine disruptors, and more. Today, on the Detox Dilemma, I have Michel, the founder of the synthetic free textile company AIZOME, and his […]

Apple Podcasts | Spotify If you are anything like me, there was a point in time when you thought you could purchase a mattress or some other kind of furniture (rug, desk, bookcase, etc.) and you could air out that smell that comes with it. When you unwrap the plastic wrapping, you can just smell […]

Apple Podcasts | Spotify   Disclaimer: This is not medical advice, talk to your doctor before starting any new therapy Red light therapy is gaining popularity. More people are bringing red lights into their homes and using them for smoothing wrinkles and fine lines, improving collagen production, reducing pain and inflammation, and even speeding up […]

  Apple Podcasts | Spotify I’m so excited to welcome Sara, the owner of Willow Moon Farm, to the podcast! Willow Moon Farm makes farm fresh skin care, and they homestead. We get our pork and chicken products from her, but she’s also my neighbor and friend. We’re going to talk about all things skincare […]