Holistic Health Blog

Get cozy, settle in and let’s chat natural wellness, low tox living, clean beauty, taking better care of yourself and pretty much all things living your best life.

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With the popularity of Clean at Sephora growing, especially among teen girls, navigating clean products can get a little complicated. I want you to walk away from this episode armed with a little three-step hack you can use when looking at Sephora labels.

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Is There a Skittles Ban in California?

Were skittles really banned in the state of California? Actually, no. But a few other harmful additives were recently banned. Let’s take a deep dive!

What to Know About the 4 Food Additives Banned by California

Holistic Health, Podcast

EMF and Your Health: 10 Practical Ways to Minimize Your Exposure

Is it actually unsafe to put your phone in your bra? if 5G is such a problem, why isn’t the government doing anything about it? These questions and more answered on today’s episode of Toxin Free Ish!

EMF and Your Health: 10 Practical Ways to Minimize Your Exposure

Home Detox, Podcast

Are Obesogens Making You Fat? How Toxins Affect Your Weight

Are Obesogens making you fat? Come find out where to find these hormone disrupting toxins, how they keep you holding on to extra weight and how to minimize your exposure.

Are Obesogens Making You Fat? How Toxins Affect Your Weight

Holistic Health, Podcast

A Deep Dive into Macro Nutrition with Claire Cook

Dive into Macros with My Nutrition Coach – Discover the Secrets of Macros, Health Benefits, and Weight Loss Tips in Our Podcast Episode.

A Deep Dive into Macro Nutrition with Claire Cook

Holistic Health, Podcast

Is Your Dishwasher Detergent Giving You Leaky Gut Symptoms?

This episode of the Toxin Free Ish discusses new research that shows certain ingredients in dishwasher detergent are linked to leaky gut.

Is Your Dishwasher Detergent Giving You Leaky Gut?

Home Detox, Podcast

Welcome to your one-stop haven for all your clean living needs! Here, every ingredient undergoes my personal scrutiny, ensuring that none from my Avoid List make it into our curated selection. My dedication to transparency means partnering exclusively with brands that share my same values, providing you peace of mind with every purchase. Plus, discover my personal favorites in each category, handpicked to elevate your clean living journey.






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