Apple Podcasts | Spotify Are you and your partner trying to have a baby and grow your family, or maybe you plan to in the future? While there are a lot of factors that play into whether somebody will have difficulty getting pregnant, the link between fragrance and infertility may be an issue. The ingredients […]

Apple Podcasts | Spotify Are you a woman who loves to smell good?! I mean, I hope so. We should all strive to smell good, right? But that doesn’t mean we need to sacrifice our health to achieve that goal. Maybe you’ve heard that fragrance is bad for you and can contribute to infertility, thyroid […]

Apple Podcasts | Spotify One of the most common questions I get is, “How do I choose toxin-free fragrances?” They’re seeing a lot of different terms like “safe synthetics”, “naturally derived”, “no parabens”, and “no phthalates”. But then the word “fragrance” shows up. Well, what does that mean? I’m going to make this as uncomplicated […]

Taking control of your health should not be a competitive endeavor. We’re not out here trying to win a game. I don’t believe in extremes or making anyone feel bad about their choices. Instead, let’s embrace a toxin-free-ish approach, where every small step makes a significant difference. My motto is we don’t do fear. We do facts and we do fun.

Get ready for a hot take episode! Today we’re diving into ethoxylated ingredients. A lot of ethoxylated ingredients are really hard to spot on labels. Unfortunately, they’re not always gonna say “ethoxylated ingredient,” so it’s important that we know what to look for.