Apple Podcasts | Spotify I’m answering a listener’s question today: How clean are Sephora products? Sephora boasts a long list of ingredients that they don’t allow, and they’re Clean Beauty at Sephora products, but is there anything concerning that they do allow? With the popularity of Clean at Sephora growing, especially among teen girls, navigating […]

Apple Podcasts | Spotify What if I told you that one small change in your daily routine could significantly reduce breast cancer risk factors by 73% in as little as 28 days? Breast cancer rates are rising, especially among younger women. I want to share some truly inspiring insight into the future of breast cancer […]

Apple Podcasts | Spotify Are you like the millions of other women who dye their hair? Maybe you’re covering up your grays or adding in some highlights or lowlights, or maybe you’re a root-to-tip kind of gal and covering all over. Let me ask you something – have you ever wondered what the ingredients are […]

Apple Podcasts | Spotify Do you have one of those popular cleaning ingredient apps that scans your products to check for toxic ingredients? Think Dirty, Yuka, and EWG are ingredient apps that help you find out if the products you’re shopping for are truly non-toxic. They are all the rage right now. I’m always seeing […]

Apple Podcasts | Spotify Breast Implant Illness Awareness Day is February 13, and I thought this would be a great time to introduce you to Robyn and Amanda. It’s shocking how little information there is about this topic. You don’t see it in the news or hear people talking about their symptoms. It’s hidden and […]